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Dancing - General Information

🌞 Step into Summer with Healthy Living and Dance Gear 🌞

Dancing - General Information, The Ballet Shop News

The Ballet Shop wishes you a healthy summer and gives you some interesting tips to stay on top of your dance health

Summer is here, and it’s the perfect time to focus on your health and fitness while looking great in your classes. Whether you’re a seasoned dancer or just starting out, a few simple steps can help you shine this season. Additionally, having your summer dance gear in order also helps!

3 Tips for a Healthy and Active Summer

  1. Hydrate Smart: Keep a water bottle handy to stay refreshed before, during, and after your dance sessions.
  2. Eat Fresh: Make the most of seasonal fruits and veggies to fuel your body and boost recovery.
  3. Dress for Success: Wear breathable, comfortable, and stylish dance gear to make the most of every class.

A healthy dancer performs better. Your well-being is important: eating and living healthily will ensure that you are up for the challenges that summer brings. During the long hot summer, the additional heat and humidity put extra strains on the body. If you eat and exercise right, you will achieve better results.

And remember – your dance shoes may need to be aired more often and your dance clothes may require additional washing. Having those extra pairs of shoes and extra leotards will help. That’s why we suggest you get a summer collection of dance wear and shoes that will enable you to alternate. This helps in extending the life of the dance gear you already do have – and reduces the urgent washing!

🎉 Find Your Summer Dance Gear at The Ballet Shop!
From leotards to accessories, we have everything you need for your summer classes. Explore our curated collection designed for comfort and style: get your summer dance gear at The Ballet Shop.

Let’s make this summer a season of wellness, movement, and joy. Shop now and get ready to shine! 🌟

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Dame Beryl Grey: A Ballet Legend

About Ballet and the Dance World, Dancing - General Information, Focus On - Ballerina Stories

Dame Beryl Grey artistic rendition

Dame Beryl Grey, an extraordinary figure in the world of ballet, is celebrated for her groundbreaking career, timeless artistry, and immense contributions to the dance community. Her legacy also inspires dancers and ballet enthusiasts across generations.

Early Life and Beginnings

Born on June 11, 1927, in Highgate, London, Beryl Grey showed a natural talent for dance from a very young age. She began training at the age of four and later joined the prestigious Sadler’s Wells Ballet School (now the Royal Ballet School). Indeed, at just 14 years old, Grey made her professional debut with the Sadler’s Wells Ballet, marking the start of her stellar career.

A Star Is Born

Grey became a principal dancer at the exceptionally young age of 15. Her technical mastery and expressive performances captivated audiences. She excelled in leading roles in iconic ballets such as Swan Lake, The Sleeping Beauty, and Giselle. Her portrayal of Odette/Odile in Swan Lake remains one of her most celebrated roles.

Breaking Boundaries

In 1957, Grey made history as the first British ballerina to perform with the Bolshoi Ballet in Moscow during the Cold War. Her performance in Swan Lake was groundbreaking and demonstrated the unifying power of art across political divides. She also performed with other leading international companies, earning global acclaim.

Leadership and Legacy

Beyond her performances, Dame Beryl Grey played a pivotal role in shaping the future of ballet. From 1968 to 1979, she served as the Artistic Director of the London Festival Ballet (now the English National Ballet). Under her leadership, the company expanded its repertoire and reputation, becoming a vital force in the dance world.

Beryl Grey in the YouTube Pathé newsreel of her 1958 Bolshoi Ballet appearance as Odette-Odile in Swan Lake, with Yuri Kondratov as Prince Siegfried (c) www.alistairmacauley.com

Recognition and Honors

Grey’s contributions to ballet have earned her numerous accolades. She was appointed Commander of the Order of the British Empire (CBE) in 1957 and Dame Commander of the Order of the British Empire (DBE) in 1988. Additionally, she received the Order of Friendship from Russia, acknowledging her efforts to foster cultural exchange.

A Lasting Influence

Even after retiring from the stage, Dame Beryl Grey remained an active supporter of the arts. She mentored young dancers, judged international ballet competitions. Dame Beryl also advocated for the development of ballet worldwide. Her commitment to excellence and passion for the art form continues to inspire new generations of dancers.

Conclusion

Dame Beryl Grey’s career is a testament to her talent, determination, and vision. From her early beginnings to her leadership roles, she has left an indelible mark on the world of ballet. Her story reminds us of the transformative power of dance and the enduring legacy of a true artist.

Explore Ballet Essentials

Inspired by Dame Beryl Grey’s incredible journey? Discover a curated selection of ballet essentials, apparel, and accessories at The Ballet Shop. Whether you’re a dancer or a fan of the art, find something special to celebrate your passion for ballet!

Roberto Bolle: Redefining Men in Ballet

About Ballet and the Dance World, Dancing - General Information, Focus on - Men in Ballet

Roberto Bolle has redefined men in ballet. Known for his captivating performances, Bolle combines artistry and athleticism to create a unique style. His career is a testament to his versatility, charisma, and dedication.

Born in Casale Monferrato, Italy, Roberto Bolle trained at the prestigious La Scala Theatre Ballet School in Milan. He quickly became a standout dancer, earning roles in high-profile productions worldwide. His technique, combined with his commanding stage presence, made him an international sensation.

Roberto Bolle in Nutcracker, credits by Luciano Romano
Roberto Bolle in Nutcracker, credits by Luciano Romano

Achievements and Influence

Bolle’s career is filled with highlights. As a principal dancer at the American Ballet Theatre and La Scala Theatre Ballet, he has performed iconic roles, including Romeo in Romeo and Juliet and Prince Siegfried in Swan Lake. His collaborations with renowned choreographers and companies have pushed artistic boundaries.

Beyond the stage, Bolle has worked tirelessly to make ballet accessible. He has brought dance to unconventional venues and collaborated with artists from diverse disciplines. His project, “Roberto Bolle and Friends,” showcases ballet’s universal appeal, blending tradition with innovation.

Roberto Bolle – A Modern Icon

Roberto Bolle is more than a ballet star. His advocacy for the arts and his efforts to modernize ballet’s image have inspired a new generation. As a cultural ambassador, he proves that ballet is for everyone, breaking stereotypes and broadening its appeal.

By redefining men in ballet, Roberto Bolle continues to inspire dancers and audiences alike. His legacy reminds us of the transformative power of dance.

Check out our shop for men’s dancewear, or contact us if you have a specific enquiry.

Images of Roberto Bolle taken from his official website. Head there to read more about his engagements.

Image of a male dancer in arabesque

We are accepting the European Youth Card!

About Ballet and the Dance World, Buying dancewear and shoes, Dancing - General Information, The Ballet Shop News

Yes, you read right! We are accepting the European Youth Card (EYCA) to offer special discounts.

For Malta, this offers a wide range of discounts to youth and students from all European countries. Click here to find out about the discounts you can receive!

Dancers who are also still studying or maybe are still working their way up the career ladder will need any help they can get.

The European Youth Card is all about giving everyone the opportunity to do more so they can reach their full potential.

With the EYCA, you can travel across Europe, meet different people and make many friends. It also gives you great opportunities to learn new things and kick-start or boost your career. The card gives you the opportunity to make a real change in your community and become a well-informed and active citizen that shapes society.

How does the EYCA work?

The EYCA offers tens of thousands of discounts on travel, culture, accommodation, education, services and products in 36 countries across Europe.

What’s more, in every country there are hundreds of programmes and opportunities for volunteering, learning, employment, entrepreneurship and many exciting activities.

Wherever you are in Europe, whatever the card is called, as long as the European Youth Card logo is on the card you can access all the thousands of opportunities in all 36 countries. If your country does not offer the card, you will still be able to get the card and use it when travelling to one of the member countries.

The card is issued and managed by organisations that are members of the European Youth Card Association (EYCA). Agenzija Zghazagh, the Maltese member of the EYCA, has signed us up for this exciting iniative.

We are delighted to participate in the EYCA initiative. We are even more delighted to participate in an initiative that opens doors to young people – dancers in particular! For the moment, we are offering discounts on items such as sneakers, jazz shoes and ballet shoes.

Note that for uniforms of dance schools (as opposed to free wear), this discount will not be available.

Apply here for your card now!

Should I Start Dance?

About Ballet and the Dance World, Dancing - General Information, Uncategorized

Embracing the joy of movement

A new year approaches!

Are you contemplating whether to start dancing? Dance is more than an art form; it’s a transformative journey that blends physical activity, emotional expression, and creativity. Regardless of your age or experience, starting dance can open doors to a rewarding and fulfilling experience.

Why Start Dancing?

Dance offers a multitude of benefits, from improved physical health to enhanced mental well-being. Regular practice helps build strength, flexibility, and endurance while boosting confidence and reducing stress. It’s a fun way to stay active, connect with others, and express yourself.

For young beginners, dance fosters discipline, coordination, and creativity. Those starting later in life will find it’s never too late to enjoy the enriching aspects of dance. Many adults find joy in rediscovering their passion for movement through classes like ballet, jazz, or contemporary.

Young dancer in a tutu
Overcoming Doubts

Starting something new can feel intimidating. Questions like “Am I too old?” or “Do I have enough rhythm?” may arise. Or even, “Should I start dance?” The good news is that dance welcomes everyone. There are beginner classes tailored to all skill levels and ages, ensuring a supportive environment for learning.

Latecomers to the Barre

Even for those who embarked on their dance journey later in life, the past year has been a chapter of profound change. It’s a powerful reminder that one is never too old to embark on a dance odyssey.

The vigour and zeal accompanying newcomers to dance classes will mean a big opportunity for growth and self-discovery. Also, each dance form serves as a distinctive medium for self-expression, with the commitment to constant improvement.

dancer in a tutu
Join our blogging community – let’s chat about dance!
Choosing the Right Style

The world of dance is vast and varied. Choosing a style that resonates with your interests and goals can make the journey more enjoyable. Indeed, here are some popular options:

  • Ballet: Great for building grace, posture, and strength.
  • Contemporary: A mix of modern techniques and expressive movements.
  • Hip-Hop: Perfect for energetic, rhythmic fun.
  • Jazz: Combines sharp, stylish moves with dynamic energy.
  • Social Dance: Like salsa or ballroom, ideal for those who enjoy partner-based routines.
Getting Started

Now, to begin your dance journey, consider the following steps:

  1. Research Classes: Look for beginner-friendly studios or online tutorials.
  2. Invest in Basics: Comfortable attire and appropriate footwear, like ballet shoes or sneakers, are essential.
  3. Set Goals: Whether it’s mastering a routine or simply having fun, clear goals will keep you motivated.
  4. Embrace Patience: Progress takes time. Celebrate small victories along the way.
The Joy of Perseverance

Learning to dance is as much about perseverance as it is about movement. Each class, routine, or performance teaches valuable life skills like resilience and adaptability. Also remember that mistakes are part of the process, and every stumble contributes to your growth as a dancer.

Sansha Shirlaine Tutu
Sansha tutu for young girls

Conclusion

Starting dance is an invitation to embark on a journey of self-discovery and joy. Whether you’re a curious beginner or a seasoned enthusiast, the world of dance holds endless possibilities. Take that first step, and let the rhythm guide you to new adventures.

The Ballet Shop
The Ballet Shop Logo

As with every year, we will manage our blog and our shop to continue to deliver to you a number of updates, as well as the dancewear essentials, whether it’s at our shop or to your door! Contact us for more info and follow our Facebook page!

How are pointe shoes made?

Dancing - General Information, Pointe Shoes

Pointe shoes are ballet shoes designed for advanced ballet dancers to dance on the tips of their toes. Pointe shoes are handmade and are a combination of several materials such as satin, leather, cotton, and glue.

The process of making pointe shoes is a highly skilled and time-consuming process, with each shoe taking several hours to complete. The shoes are designed to be lightweight and durable, providing the necessary support for the dancer to perform the intricate and demanding movements of ballet.

Sansha white pointe shoes
Sansha white Deco pointe shoes

The process of making pointe shoes typically involves the following steps:

  1. Taking measurements: The dancer’s feet are measured to determine the correct size and shape of the pointe shoe. The correct fit is crucial to avoid injury and ensure proper support.

2. Cutting the materials: The various materials such as satin, leather, and cotton are cut into the appropriate shapes and sizes for the different parts of the shoe. These bits are stretched out over a mold and the different parts need to be put together.

3. Stitching: The parts of the shoe are stitched together by hand using a strong thread. The seams are reinforced to ensure the shoes can withstand the stress of dancing. In more recent times, some of the parts are machine-stitched.

4. Attaching the shank: The shank is a stiff piece of material that provides support to the dancer’s foot. It is sewn onto the sole of the shoe and is typically made of materials such as leather or plastic. In some pointe shoes, the shank can be removed (e.g. to use the shoes as demi-pointes) or replaced.

5. Applying the resin: A special glue, called resin, is applied to the inner sole and upper part of the shoe to help it maintain its shape and provide additional support. In some cases, the shoes are also baked to harden the resin, so that the shoe takes the shape of the mould and keeps that shape. This is, in fact, why you need to air out your pointe shoes: if they become humid, they will soften.

6. Adding the elastics: Ribbons and elastic are attached to the shoe to help keep it securely in place on the dancer’s foot. The elastic drawstrings are there to ensure the shoes fit properly. The invisible elastic is optional – but they to help, together with the ribbons, to give a really secure fit.

Finishing touches: The shoes are trimmed and any loose threads are removed.

Ribbons are sewn on the pointe shoes – this is something that the dancer will normally do, to give the ribbons the correct angle. Some dancers also darn the tip, although there are solutions such as leather patches or ready-made darn patches you attach to the shoe. We prefer the old-fashioned darning as there is less of a chance of that coming off, causing slipping and injury.

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